January invites us to pause, breathe, and gently reset. If you’re craving space to slow down, restore your energy, and reconnect with your body, this class is for you.

Join me for an accessible, nourishing yoga class designed for everyone - including complete beginners. The focus is on gentle movement, rest, and listening to what your body needs, rather than pushing or striving.

What to expect:

•	Slow, grounding yoga

•	A welcoming, non-judgemental space

•	Options offered throughout so you can move in a way that feels right for you

The space:

Our beautiful countryside studio is fully equipped, warm, and…

How to Get Here

From the direction of Bickleigh:

Please travel via Cadleigh. Drive through Cadleigh and, about 2–3 minutes beyond the village, take the left turn at Post Box Cross. There is a sign for West Farleigh, follow this. You will see another West Farleigh sign where the…