Opportunity to move your body, relax, bond with your baby, meet other parents and drink some tea.
No previous yoga practice necessary, the movement is very gentle. No equipment required. No special clothes needed. Just you and your baby. Bit of breathing, bit of moving. Being. Simple as that.
I am a mum of 3, yoga teacher, massage therapist and a doula.
What others say:
‘Best hour of my week, time to connect with my baby and slow down.’
‘I love everything about mum&baby yoga with Karolina. The studio is amazing, Karolina is warm and welcoming; she has also…
