Feel Empowered, Calm, and Connected in Your Pregnancy Journey
Hi, I’m Karolina — mum of three, doula, yoga teacher, hypnobirthing educator, and massage therapist specialising in prenatal and postnatal care.
I invite you to a beautifully nurturing class designed to help you slow down, connect with your body and baby, and prepare for birth with calm and confidence.
🌿 What to Expect:
Gentle, mindful movement tailored for pregnancy
Practical birth preparation and hypnobirthing tools
Elements of biomechanics for birth
Soothing breathwork to support your body and mind
A welcoming space to share, connect, and build community with other mums
Held in…
Location: Polka Dot, Brindiwell Hill, EX17 4HR
Time: Arrive at any time from 6:45 to allow space for a cup of tea and settlling down.
Parking is available.
