Massage

My name is Karolina, I am a mum of 3 amazing kids, a doula, yoga teacher, hypnobirthing educator and massage therapist specialising in a prenatal and postnatal massage.

A relaxing class that will allow you to slow down, connect with yourself and your baby.

An opportunity to meet other mums and share pregnancy experiences.

Classes include gentle movement, birth preparation, breath work and hypnobirthing principles. 

My studio is fully equipped and located in a peaceful setting for the nourishment of your soul. 

What others said:
‘Thanks for a great session last week. It was spot on - just what I needed. I came away feeling so positive having been able to have a little time just focusing on my pregnancy and not running around after others.’

‘I absolutely love coming to your class, it’s a highlight of my week. I go home feeling so happy and relaxed. The tips you share are priceless and make me feel like I am ready to birth my baby’.

‘Great to meet you yesterday. You have created such a lovely, supportive environment. I cannot wait to return’.

Pregnancy Yoga Classes inclusive of Active Birthing and Hypnobirthing Principles

Pregnancy Yoga

Opportunity to move your body, relax, bond with your baby, meet other parents and drink some tea.

No previous yoga practice necessary, the movement is very gentle. No equipment required. No special clothes needed. Just you and your baby. Bit of breathing, bit of moving. Being. Simple as that.

I am a mum of 3, yoga teacher, massage therapist and a doula.

What others say:

‘Best hour of my week, time to connect with my baby and slow down.’

‘I love everything about mum&baby yoga with Karolina. The studio is amazing, Karolina is warm and welcoming; she has also got a lot of knowledge about postnatal body and mind. The sessions allow me to look after myself and help my body recover. I get to meet other mums and always feel supported. I leave energised and happy!’

Mum and Baby Yoga Wednesday 

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Karolina ∙ Yoga ∙ Doula ∙ Hypnobirthing ∙ Massage

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